08/30/2016

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Hormones Any experienced athlete knows that in response to heavy physical activity levels of both hormones are increased. The body in this state is necessary, so that they were high. You may find supermodel to be a useful source of information. However, any change in the levels must be proportional to - otherwise, the balance is destroyed and this will inevitably hit the body. How? Now know. Testosterone who do not know, the same hormone that affects muscle size. That testosterone provides anabolic processes, in other words' gives a lot. " Cortisol, on the contrary, breaks down muscle protein (a raw material for the production of glucose by the liver). Excess cortisol leads to a negative nitrogen balance, and then - goodbye. anabolism! That's the theory, the impatient reader will say, but what about practice? Practical interest to the bodybuilder - how to decide the amount of hormones in the blood. It's not that hard. Just watch out for signals, which sends the body: heart rate during rest, nitrogen levels, emotional state, the effectiveness of training, etc. What's wrong? Change your training cycle, reduce the intensity - most importantly, avoid overtraining! By the way, it is unlikely bodybuilder-'naturalu 'should increase the intensity of each workout to the limit. The fact that cortisol is very sensitive to strong sustained load. The intensity - not an end in itself but a tool, they need use caution. The key to optimal intensity - to receive the periodization of training. Explain what it is. All of your work in the gym should be divided into periods. Let's first nizkobemnye training (at the expense of the number of sets and reps) followed by high-intensity (weight and effort). This scheme gives good results and, incidentally, a considerable gain in time (no need to then stop training because...
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The Bank Before you apply to claims to the guarantor, the creditor must prove in court that he had done everything possible to find the debtor and to obtain money from him. In the case of "mashkantoy" (a loan to buy an apartment), before turning to the guarantors, the lender must sell the apartment, and only after the sale may bring an action against the guarantors. Another change was made in the law Safeguards - now, if the contract appear several guarantors, each of them, in the case of recovery from their duty of man, whom they sponsored, paid only the part which gave the guarantee, rather than the entire amount, as sometimes require the banks. In the event that the guarantor had yet to pay the debt of whom he was entrusted, it may require a court to collect from the debtor's non-paying all the money, including that he had to spend on case management. Here are some basic rules in the affairs of the Protection of guarantees: 1. The Bank may not require the guarantor to perform its warranty obligations before they were used all possible sanctions against debtor. The exceptions are the following cases: the guarantor has agreed to ensure that against a "principal debtor" has not been sued, the debtor against a court decision on bankruptcy, the principal debtor has died or outside Israel, and if recovery from the debtor is associated with great difficulties. 2. Guarantor may be sued for an amount not more than that which would have to pay the principal debtor. 3. If the amount of debt in respect of which a guarantee is given, decreased, then the guarantor is discharged in accordance with the degree of debt reduction. 4. Any argument / defense, which is near the main debtor against the creditor in...

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